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Grand opening of Empowering YOU Lifestyle Centre will be Saturday, March 6 from 1:00p.m- 5:00 p.m. Come in and tour the center, meet the staff and our full time Nutritionist, Gail. Refreshments will be served! Enter our contest to win a 25 week weight loss program, equivalent to 40-50 lbs. Package includes: Detox (based on a medical history), individualized menu plan designed to average two pounds a week, unlimited use of the vibration machine with training, a lifestyle assessment from our Nutritionist, Gail and twenty five weight loss visits that consist of two private weight loss visits per week. Sharpe Deals- Hosted by Leanne Sharpe on 99.1. Leanne will be promoting Empowering YOU
the week of March 1- 5 and its Grand opening. Each of these days will have prizes to be won. She will also be at the centre
Thursday afternoon, March 4 for a live remote. GRAND OPENING SPECIAL: Purchase your weight loss program and receive at no additional charge your Stabilization and Maintenance Package, valued at $275. What is Stabilization and Maintenance? Stabilization is a six week program that a client enters into once they reach their goal weight. It is during these six weeks that additional food is put back into the body each week. On the sixth week a client is presented the right amount of servings he/she needs to maintain their goal weight! Maintenance is a six month program whereby a client visits the center once a week to see how he/she is dealing with their new body. It is a very important phase because we educate our clients on how to deal with their body at its goal weight. It is more of a grounding period for a client to adjust and receive the skills needed to maintain their goal weight! Monday, January 4, 2010 A Letter from the Director I would like to take this oppurtunity to wish you
a very happy new year! It’s been an amazing first quarter. Empowering YOU continues to grow and grow each day with new
clients. To all my clients, Thank You for choosing my staff and I to become part of your journey into a new lifestyle change.
How empowered you must feel! We (Myself, Angie, Gail and Wanda) look forward to motivating you, just think: 2010 will be the
year you reach your goal weight! Empowering YOU Lifestyle Centre has become everything I imagined it would
be: a center for clients to get healthy, fit and most of all happy. We have become a small community, through the running
team, seminars, client appreciation parties, our clients have gotten to know each other. They don’t feel pressured at
their weight loss visits to buy any type of product; they know it’s about them. After all, the only thing we have to
sell you is your goal weight! I should also mention here that compared to the other weight loss centers around the St. John’s
area, we are very affordable. There is no “atrocious” upfront cost and your weight loss weeks can be paid by-weekly!
I am also proud to announce a new department for Out of Town Clients. This department is totally devoted to clients who would
like to take advantage of our services but cannot get in on a regular basis. Weight loss visits are done via phone or Skpe. If you are thinking about making 2010 the year to lose weight, shape up or just become empowered, we are only a phone call away. I would also like to mention here that my goal for any client who would like to join is to have the largest running team in the 2010 Tely Ten Road Race in July. I love to run and I have taken this passion turned it into a running team. As soon as the snow is gone…”we will be up and running”. This is a free service to my clients. So if the Tely 10 is something that you always wanted to complete, you now have the opportunity to do so. What a compliment to your weight loss plan! In closing, I have the first testimonial for
2010, from one of my “empowered clients” I believe this says it all. It can be viewed on our testimonials
page, which is located in the navigation bar at the top of this webpage. Brenda Barry, Director of Empowering YOU Sunday, November 22, 2009 Welcome Wanda Husk! Congratulations Cathy Walsh! We would like to extend a warm welcome to our newest addition to the team: Wanda Husk! We are so excited to change lives with you! For more information on Wanda Husk, please check out her new biography in the Staff section, located in the top navigation bar. Also a HUGE congratulations goes out to Cathy Walsh who won three awards at the Newfoundland and Labrador Amateur Body Building Association Competition (NLABBA) for 2009, including "Best Poser". We are so proud to say we were a sponsor for the amazing lady. Great job, as always, Cathy! To view photos of Cathy's big win at NLABBA 2009, please check out our Media section in the top navigation bar! Friday, October 23, 2009
ATTENTION OUT OF TOWN CLIENTS: Exciting news for any clients (or future clients) who live out of town! We can now do weight loss visits via skype. For more information, please feel free to call the centre at 579-3176 or e-mail us at info@areyouempowered.ca for more details! Tuesday, October 6, 2009 Updates! We have been opened almost a month and our clients are having fantastic success! On behalf of myself, Gail, Wavey and Angie, CONGRATULATIONS on your amazing results so far! Our clients are averaging 3.2 pounds a week. Not to mention, the clients who are taking advantage of the vibration machine are already down a pant size! WE ARE SO PROUD OF YOU! This is also an opportunity to congratulate my staff as well. The success of the clients is a reflection of your kindness, understanding and most of all, motivation. I'm sure out clients would agree! Keep up the fantastic work. A big WELCOME to all the "Blushing Brides" who came on board from the Ultimate Bridal Show. We are sooo excited to be a part of making your big day PERFECT, and that dress looking so amazing. We will be in the back of the church watching you walk down the aisle! So you have a Wellness Program at your place of work? Why not give us a call? We would be more than happy to offer a FREE Lunch and Learn. After all, a healthy staff is a happy staff! Check out our corporate section on the top of our website for more details. Corporate rates are available. The Learn to Run team is rearing to go! Our first run is October 18th. Check out our Run Schedule in our Learn to Run Section, and see how easy it is to learn how to run 5k. I can't wait!! Thank you to everyone who participated in the Run for the Cure! With the Zumba Party and the Run, we raised a little over $1100.00. And that's how we "change people's lives"! -Brenda Barry, Director. Sunday, September 20, 2009 Zumba dance party was a big hit!!! Thank you to everyone who danced for a great cause today! We had 85 people in total and raised $852.80!!! Thank you to Claudette Warren and Sandra Estevez for not only donating fabulous prizes, but also for holding such a great dance party! Thank you Betty Linegar for the beautiful cake, as well as Andy Jordan from Stage Eleven for coming through for us at the last minute! Thank you Dawn Dodge from Dazy Bugz Dezignz Jewellery Collection for the gorgeous pair of earrings, as well as Courtney, Wavey, Angie and Gail for helping with the behind the scenes preperations! The team at Empowering YOU Lifestyle Centre
hopes you had just as much fun as we did, and hopefully we can do this again soon!
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