Vibration Machine 

        Empowering YOU has been opened long enough to notice the difference in clients who are taking advantage of the vibration machine and those who are not. The clients who are using the vibration machine three to five times a week, their loss in inches are almost as much as their loss in pounds! The clients contribute their success to the training we provide. Before any of our clients attempt to use this machine, we provide the safest and most effective training possible. You will find no posters demonstrating any type of exercise that can be done on this machine for the simple reason that we want our clients to be safe and get the best results this amazing machine has to offer! The staff of Empowering YOU have a wide variety of certifications from the fitness industry, anywhere from Personal Training, Fitness Instructor, as well, all are CPR certified. Before any client uses the vibration machine, they are provided training as to how to stand on it, to being progressed to squats, lunges and planks. Every variety of exercise that can be utilized on the vibration machine is first demonstrated to the client.  The vibration machine is there for any client who wants to use it to compliment their weight loss plan.

        We also have monthly packages available to individuals who are not clients. The package includes first weigh in, measurements taken by a staff, training to use the machine as well as final measurements and weigh in. A non client’s progress is also charted so they too, can see their results!

           So if you think the vibration machine has become a “fad”, this is not so at Empowering YOU! For further information on the vibration machine packages, you can call 579-3176 or email info@areyouempowered.ca